Adaptogens for Energy

Adaptogenic herbs have been proven to increase cellular energy. But what exactly does that mean? Lots of other substances increase your energy. Sip some coffee, […]

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Is Acai Good for You?

Seems like every year or so, a new fruit becomes the superfood du jour. Blueberries, mangosteen and pomegranate have, in recent years, enjoyed Hollywood A-list, […]

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WHY AM I SO TIRED?

It doesn’t matter how many hours you sleep or how many cups of coffee you drink. You’re always tired. Chronically feeling like you could go […]

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