It doesn’t matter how many hours you sleep or how many cups of coffee you drink. You’re always tired. Chronically feeling like you could go […]
Blog
Relax And Take A Deep Breath To Support Your Immune System
Deep breathing has several positive effects on the immune system. The surprising thing is that deep breathing may actually suppress your immunity.
How Adaptogens Help Support Mental Balance
Adaptogens are best-known for their positive influence on the stress response. Learn how they can also help promote mental harmony.
Stuck At Home? Follow This Holistic Health Checklist To Keep Your Spirits Up.
As of this writing, more than 1 out of every 3 people are in lockdown because of the COVID-19 pandemic. In the US, over 75 […]
COVID-19 Q&A With Sun Horse Energy Founder Dan Moriarty
How exactly can adaptogens help protect the immune system against viral attacks, including COVID-19? Master herbalist, Dan Moriarty, explains.
How Do Adaptogens Support The Immune System?
Adaptogens don’t just help you feel more balanced and less stressed out, they also support your immune system. Find out how…
Get Your Mojo Back
My last blog focused on women’s experience with libido. It’s important for us to realize that the loss of desire to sexually connect also affects […]
The Sun Horse Energy Challenge Continues
Last month, we introduced our Sun Horse Energy Instagram Challenge! I am beyond thrilled to have given this a go and believe this month will […]
Re-claim Your Sensuality
As we get older our bodies begin to change, and unfortunately, not to our benefit. Both men and women experience significant changes that will affect […]
Three Things You Can Do to Avoid Stress
Bouncing off my stress at work blog, I realized no one ever really talks about stress at home. It’s almost as if stress should be […]
Adaptogens, what do real people say?
Last post I talked a little about the history of adaptogens, the amazing medicinal plants that can elicit a broad array of healing actions inside […]
I’m Giving Away FREE Sun Horse Energy!
News like this reminds me of why I’ve set out on such a dedicated mission. And I’m letting you know, more than ever, that I am determined to keep going and reach more of you!
Don’t Let Work Stress Defeat You.
When setting out on our mission, introducing the world to herbal medicine after a near-fatal experience, I didn’t realize the effect it would have on […]
A Short History of Adaptogenic Herbs
Last post we talked about the benefits of adaptogens. I learned a lot of secrets for preparing medicinal herbs from my Mom and she learned […]
The Sun Horse Energy Difference
All-in-one daily protection from stress… The easiest way to understand Global Resonance Formulation® is like this: Each individual adaptogen in Sun Horse brings its own […]
Nature’s Body Balancing Herbs
Health Benefits of Adaptogens Using Medicinal Plants In my last post, I talked about the experience that led me to create Sun Horse Energy and my […]
How I Came to Develop Adaptogenic Herbal Formulas
I get asked a lot about where I got the idea to start Sun Horse Energy. Since my mother and my grandmother were herbalists, you’d […]
Don’t Fight The Feeling
There is a lot going on outside…and inside your body. Right? Seems we can all agree, it’s pretty complicated. It is real work just to […]
Are Adaptogens Accepted in Western Medicine
Adaptogens are best-known for being safe herbs to help adapt to stressful situations and restore balance. But are adaptogens accepted in western medicine and the […]
What’s the Definition of an Adaptogen?
Here’s a pop quiz if you’ve been following the Sun Horse blog. Don’t worry if you totally bomb the quiz. There’s no after-school detention or […]
Rhodiola: Versatile, Stress-Relief Tonic
If only the people in western societies knew they could enjoy the benefits of the adaptogenic herb “Rhodiola.” If so, they could possibly throw out […]
