It doesn’t matter how many hours you sleep or how many cups of coffee you drink. You’re always tired. Chronically feeling like you could go […]
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Three Things You Can Do to Avoid Stress
Bouncing off my stress at work blog, I realized no one ever really talks about stress at home. It’s almost as if stress should be […]
Adaptogens, what do real people say?
Last post I talked a little about the history of adaptogens, the amazing medicinal plants that can elicit a broad array of healing actions inside […]
I’m Giving Away FREE Sun Horse Energy!
News like this reminds me of why I’ve set out on such a dedicated mission. And I’m letting you know, more than ever, that I am determined to keep going and reach more of you!
Don’t Let Work Stress Defeat You.
When setting out on our mission, introducing the world to herbal medicine after a near-fatal experience, I didn’t realize the effect it would have on […]
A Short History of Adaptogenic Herbs
Last post we talked about the benefits of adaptogens. I learned a lot of secrets for preparing medicinal herbs from my Mom and she learned […]
The Sun Horse Energy Difference
All-in-one daily protection from stress… The easiest way to understand Global Resonance Formulation® is like this: Each individual adaptogen in Sun Horse brings its own […]
Nature’s Body Balancing Herbs
Health Benefits of Adaptogens In my last post, I talked about the experience that led me to create Sun Horse Energy and my “awakening” to the […]
How I Came to Develop Adaptogenic Herbal Formulas
I get asked a lot about where I got the idea to start Sun Horse Energy. Since my mother and my grandmother were herbalists, you’d […]
Don’t Fight The Feeling
There is a lot going on outside…and inside your body. Right? Seems we can all agree, it’s pretty complicated. It is real work just to […]
Are Adaptogens Accepted in Western Medicine
Adaptogens are best-known for being safe herbs to help adapt to stressful situations and restore balance. But are adaptogens accepted in western medicine and the […]
What’s the Definition of an Adaptogen?
Here’s a pop quiz if you’ve been following the Sun Horse blog. Don’t worry if you totally bomb the quiz. There’s no after-school detention or […]
Rhodiola: Versatile, Stress-Relief Tonic
If only the people in western societies knew they could enjoy the benefits of the adaptogenic herb “Rhodiola.” If so, they could possibly throw out […]
Adaptogens In The Fast Lane
We love the fact that every month, it seems, more and more adaptogenic formulas are being introduced to the market. Sure, that means more competition […]
Adaptogens for Energy
Adaptogenic herbs have been proven to increase cellular energy. But what exactly does that mean? Lots of other substances increase your energy. Sip some coffee, […]
Adaptogens for Female Hormones
Do you feel like crying for no good reason? Do you feel like you could rip somebody’s head off? Is sex the last thing on […]
Adaptogenic Herbs, aka ‘Adaptogens’ … How Do They Work?
How adaptogenic herbs, aka adaptogens, work is more complex than other substances. If you scarf down a cupcake, for example, on a stressful day, the […]
The History of Adaptogens
Want to know about the history of adaptogens? Adaptogenic herbs have been used by traditional societies since prehistoric times. But it’s only been barely over […]
Jiaogulan: The most powerful adaptogen on the planet!
Let’s go score some Jiaogulan! Never heard of it? Read on…. “Hey … ya got any ‘miracle grass’ on ya? I need to unwind and […]
Prevent Altitude Sickness With Adaptogens
Are you worried about altitude sickness because you’re travelling to Machu Picchu (or another high-altitude location)? Maybe you’re familiar with the practice of chewing coca leaves to help […]
Adaptogenic Herbs For Epilepsy
Researching adaptogenic herbs for epilepsy? There are 3 million people in the U.S. that have active epilepsy and another 2 million that suffer from other […]
