There is a lot going on outside…and inside your body. Right? Seems we can all agree, it’s pretty complicated. It is real work just to […]
Don’t Fight The Feeling
Are Adaptogens Accepted in Western Medicine
Adaptogens are best-known for being safe herbs to help adapt to stressful situations and restore balance. But are adaptogens accepted in western medicine and the […]
What’s the Definition of an Adaptogen?
Here’s a pop quiz if you’ve been following the Sun Horse blog. Don’t worry if you totally bomb the quiz. There’s no after-school detention or […]
Rhodiola: Versatile, Stress-Relief Tonic
If only the people in western societies knew they could enjoy the benefits of the adaptogenic herb “Rhodiola.” If so, they could possibly throw out […]
Adaptogens In The Fast Lane
We love the fact that every month, it seems, more and more adaptogenic formulas are being introduced to the market. Sure, that means more competition […]
Adaptogens for Energy
Adaptogenic herbs have been proven to increase cellular energy. But what exactly does that mean? Lots of other substances increase your energy. Sip some coffee, […]
Adaptogens for Female Hormones
Do you feel like crying for no good reason? Do you feel like you could rip somebody’s head off? Is sex the last thing on […]
Adaptogenic Herbs, aka ‘Adaptogens’ … How Do They Work?
How adaptogenic herbs, aka adaptogens, work is more complex than other substances. If you scarf down a cupcake, for example, on a stressful day, the […]
The History of Adaptogens
Want to know about the history of adaptogens? Adaptogenic herbs have been used by traditional societies since prehistoric times. But it’s only been barely over […]
Jiaogulan: The most powerful adaptogen on the planet!
Let’s go score some Jiaogulan! Never heard of it? Read on…. “Hey … ya got any ‘miracle grass’ on ya? I need to unwind and […]
Prevent Altitude Sickness With Adaptogens
Are you worried about altitude sickness because you’re travelling to Machu Picchu (or another high-altitude location)? Maybe you’re familiar with the practice of chewing coca leaves to help […]
Adaptogenic Herbs For Epilepsy
Researching adaptogenic herbs for epilepsy? There are 3 million people in the U.S. that have active epilepsy and another 2 million that suffer from other […]
Sun Horse Energy: Adaptogenic Benefits that are YOUnique
Sun Horse products are formulated with adaptogens from three different continents. The adaptogenic benefits are profound and totally unique to each person who takes them, based on what […]
Why are Adaptogens Good?
Why are adaptogens good for you? Before answering that, answer the following: what do you usually reach for when you’re thirsty or need an energy […]
Is Acai Good for You?
Seems like every year or so, a new fruit becomes the superfood du jour. Blueberries, mangosteen and pomegranate have, in recent years, enjoyed Hollywood A-list, […]
How to Make a Natural Energy Drink
If you wanted to learn how to make your own natural energy drink, what would you add to it besides açaí? In our last blog, […]
BEST SUPPLEMENTS FOR ENERGY?
What do you think are the best supplements for energy? Popping pills, pounding cups of coffee, guzzling energy drinks … the options are seemingly as […]
WHY AM I SO TIRED?
It doesn’t matter how many hours you sleep or how many cups of coffee you drink. You’re always tired. Chronically feeling like you could go […]
