Here’s a pop quiz if you’ve been following the Sun Horse blog. Don’t worry if you totally bomb the quiz. There’s no after-school detention or […]
What’s the Definition of an Adaptogen?
Adaptogens for Female Hormones
Do you feel like crying for no good reason? Do you feel like you could rip somebody’s head off? Is sex the last thing on […]
Adaptogenic Herbs, aka ‘Adaptogens’ … How Do They Work?
How adaptogenic herbs, aka adaptogens, work is more complex than other substances. If you scarf down a cupcake, for example, on a stressful day, the […]
The History of Adaptogens
Want to know about the history of adaptogens? Adaptogenic herbs have been used by traditional societies since prehistoric times. But it’s only been barely over […]
