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A good night sleep gives you good energy but more than that it has a profound effect on your immune system. Learn how sleep impacts immunity, and how adaptogenic herbs can you help you get better sleep quality. Continue reading
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Real Sun Horse Energy customer, Katrina Rottmerhusen, writes perhaps what is the most impressive health transformation stories we've come across. She claims Ultimate Energy has helped her overcome a zombie-like state. Read her amazing and candid experience. Continue reading
Kava can help calm your body and mind without the side effects of alcohol or anti-anxiety medication. Learn more about this fascinating herb and how you can benefit from it without the awful taste. Continue reading
Did you put on weight in 2020 due to stress, boredom or loneliness? Banish the Quarantine 15 with these 3 simple tips. Continue reading
There's no substitute for sunscreen. But regularly eating specific foods and taking certain herbs can boost your body's sunburn-protecting ability. Continue reading
This is the story behind Cardio Tone, the best herbal cardiovascular support formula on the market. When does heart disease start? Somewhere during midlife, somewhere in your 50s and 60s, right? The truth is that because of the Standard American Diet (SAD; perhaps the most... Continue reading
Deep breathing has several positive effects on the immune system. The surprising thing is that deep breathing may actually suppress your immunity. Continue reading
Adaptogens are best-known for their positive influence on the stress response. Learn how they can also help promote mental harmony. Continue reading
As of this writing, more than 1 out of every 3 people are in lockdown because of the COVID-19 pandemic. In the US, over 75 million citizens are on partial lockdown. The impact of the pandemic will not just be felt economically; the mental health... Continue reading
How exactly can adaptogens help protect the immune system against viral attacks, including COVID-19? Master herbalist, Dan Moriarty, explains. Continue reading
